How To Make Tinctures From Herbs
The philosophy behind tincture is to capture the spiritual and physical essence of the plant. This is done by using the power of ethyl alcohol to dissolve and preserve the herb in question.
The substance used to extract the herbs is known as the menstrum. The herbs you are tincturing are known as the mark. Tincturing will extract and preserve both the water-soluble and alcohol-soluble properties of an herb.
In the interest of taking a more involved stance in their health, many people are turning to homemade tinctures made from fresh or dried herbs. Tinctures have proven to be more powerful and longer lasting than dried herbs. Dried herbs can get moldy or be eaten by insects, tinctures do not. Tinctures will keep up to two years and keep their potency if stored properly. Making your own tinctures will save you quite a bit of money. If you purchase tinctures in a retail store you will get a few ounces whereas if you make it yourself it will yield about a quart.
When purchasing herbs, make sure you are buying from a reputable source. Better yet, grow your own herbs to be sure of the highest possible quality. When growing your own you can make any number of combinations to make up your tinctures. I have also found that when growing my own herbs I get the most enjoyment, knowing not only did I make the tincture but I grew the herbs. I become part of the process from beginning to end.
There are several items that you will need to make your own tinctures. First you need either powdered herbs or fresh cut herbs. Vodka, brandy or rum, 80-100 proof to cover the herbs. Mason jars with lids. Muslin or Cheesecloth that is unbleached. Lastly, labels for the jars.
You will need 7-10 ounces of chopped fresh herbs for every quart of vodka, brandy or rum. I prefer to use fresh herbs when making my tinctures. When using powdered herbs, I use 4 ounces of herbs to one pint of liquid. If you are making a tincture from bitter herbs it is best to use rum as it will mask the taste of the herbs. To make a non-alcoholic tincture use distilled water, glycerol or vinegar. Keep in mind that if you use vinegar the tincture will have to be refrigerated.
Put your herbs in the mason jars and then pour the liquid over them so that it comes up to about an inch above the herbs. Seal tightly and label the jars then put them in a very dark, warm area. Keeping them in a paper bag has worked well for me. You will have to shake the jar everyday, several times a day if you can mange it.
At first check the solution daily to make sure the vodka, brandy or rum still covers the herbs. Let the mixture steep for at least two weeks and up to three months. When you reach the allotted waiting period, line a sieve with the cheesecloth or muslin and pour the liquid thru the sieve into another bottle. Gather up the ends of the cheesecloth and squeeze to extract all of the liquid. You can now fill small bottles with droppers with the tincture for ease in use. Be sure to label the jar with the name and the date.
The dose is one teaspoon tincture in a cup of tea, juice or water taken three times daily.
There are no right formulas for making tinctures. Experiment with different combinations. Be sure you write down the formula so when you come up with a winning combination you will have it on file.
Here are a few ideas for treating colds. Make tinctures from the following herbs:
* echinacea (leaves, flowers)
* elder (leaves, flowers, berries)
* eyebright (leaves, flowers)
* ginger (root)
* peppermint (leaves)
* yarrow (leaves, flowers)
* catnip (leaves
Copyright © 2006 Mary Hanna All Rights Reserved.
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Frequently Asked Questions
What is Propolis Tincture used for?
I have acquired some Propolis Tincture - does anyone know if this is used to treat specific conditions, or is it just one of those rather wonderful supplements which claim to change your life?
Well, it isn't from a brasilian tree. It's a bee product. I swear by it, because it is a natural antibiotic. Every time when I feel that I am getting a cold or flu, I take it in a tea with honey and lemon, about 5-6 drops. It really helps. I recommended it to my friends, and all of them became fans of the products.
Bee Propolis Tincture - How To Take?
While well aware of the benefits of this supplement, I am having trouble finding a way to actually *take* it. The bottle says to take 15 drops in a spoon of warm water. Alternately, I have tried adding it to a cup of tea as well. This stuff is so STICKY however, all it does is stick to (and ruin) spoons, cups, etc., even sticks to my teeth, it's horrible. Is there a way to take this tincture and actually be able to ingest it without having it stick to everything else on the way?
I have had the same problem. You end up scraping it off your teeth with difficulty. Here are a couple of ideas I use:
1. Mix it with honey, it sticks a lot less.
2. Put drops into an empty hard shell capsule. You should be able to get empty capsules that twist open from a pharmacist or a health store. Fill a capsule just before you swallow it; a capsule will dissolve in your stomach but stay firm enough while you fill it with the liquid.
what is the difference between propolis tincture and propolis resin?
Propolis Tincture is a wonderful anti-septic, anti-biotic & anti-fungal. Great for inflammations of throat and mouth, colds, wounds. Ingredients: Certified Organically Grown Grain Alcohol and Respectfully Wildcrafted resin of Propolis (bee gathered tree resin).
Propolis Resin is the actual substance created by nature, resin gathered by bees.